The Fitness Care Beginner check-up is a comprehensive health evaluation tailored for individuals starting their fitness journey and looking to monitor their overall well-being. This check is ideal for those beginning a new exercise or diet regimen, providing a holistic view of health to support effective fitness planning and informed lifestyle adjustments. By establishing a clear health baseline, this package helps ensure that your body is prepared for increased physical activity and long-term wellness goals.

The package includes a detailed blood analysis to assess essential parameters like Hemoglobin, RBC, and Platelets, which evaluate general health and oxygen-carrying capacity. Heart health is monitored through blood pressure testing, an ECG to assess heart rhythm, and a lipid profile measuring Cholesterol, Triglycerides, and LDL/HDL ratios. For metabolic and organ health, the profile includes a Diabetes test (FBS/RBS) and a TSH test to ensure thyroid balance. Additionally, kidney function is checked through Urea, Creatinine, Uric Acid and Urine Routine, while liver health is monitored via SGPT, SGOT, and other key enzymes, providing a complete foundational assessment for any new fitness enthusiast.