Active Care For Sedentary Lifestyle
The Active Care for Sedentary Lifestyle is a comprehensive health check-up package designed for individuals who spend long hours sitting or have limited physical activity. A sedentary lifestyle can increase the risk of developing lifestyle-related diseases, and this test helps detect early signs of health concerns. The Active Care for Sedentary Lifestyle includes a wide range of assessments such as blood studies, diabetes screening, and a detailed heart health check including cholesterol profile, blood pressure, and ECG. It evaluates kidney and liver function thoroughly, checking vital markers like creatinine, uric acid, BUN, and liver enzymes. Essential nutrients such as Vitamin D and B12 are measured, addressing common deficiencies in sedentary individuals. Thyroid health is also assessed through TSH. For men, PSA screening is included, while women are checked for CA-125. This test empowers individuals to take control of their health, detect silent issues, and make informed changes for a more active and balanced life.
Original price was: ₹7,995.00.₹5,250.00Current price is: ₹5,250.00.
Tests
HAEMOGLOBIN
RBC
PCV
MCV
MCH
MCHC
RDW-CV
TOTAL COUNT
NEUTROPHILS
LYMPHOCYTES
EOSINOPHILS
MONOCYTES
BASOPHILS
PLATELET
ESR
FBS/RBS
HbA1c
Cholesterol Total
Triglycerides
Triglycerides
HDL Cholesterol
LDL Cholesterol
VLDL
CHOL/HDL RATIO
LDL/HDL RATIO
ECG
UREA
Creatinine
Uric acid
Sodium
Potassium
Chloride
Bicarbonate
BUN (Blood Urea Nitrogen)
Calcium
PHOSPHOROUS
Urine Routine
URINE MICROALBUMIN/CREATININE RATIO
EGFR
BILIRUBIN – TOTAL
BILIRUBIN – DIRECT
SGPT (ALT) – UV IFCC
SGOT (AST) – UV IFCC
Alkaline Phosphatase (ALP)
Total Protein
Albumin
GLOBULIN
A/G RATIO
GGT (Gamma Glutamyl Transferase)
TSH
VITAMIN D
Vitamin B12
PSA-MEN
CA-125-WOMEN
Frequently Asked Questions
What health risks are associated with a sedentary lifestyle?
A sedentary lifestyle is linked to metabolic disorders, poor circulation, chronic fatigue, weight gain, insulin resistance, high cholesterol, and early cardiovascular issues. Lack of movement also affects muscle strength and joint mobility, making preventive screening essential.
Why do people with desk-job or low-activity routines need a preventive health checkup?
People with low-movement routines are more vulnerable to hidden metabolic changes. A preventive health screening helps detect early signs of lifestyle-related conditions such as diabetes, hypertension, elevated cholesterol, vitamin deficiencies, and liver or kidney imbalance.
How does this package help reduce long-term lifestyle risks?
The screening identifies early metabolic disturbances before symptoms appear. Knowing these values helps you make timely lifestyle changes, improve diet and activity levels, balance weight, reduce stress, and prevent long-term lifestyle diseases.
Who should consider a sedentary lifestyle health checkup?
Anyone who spends long hours sitting—such as computer users, office workers, drivers, students, or people with low daily activity—should consider this checkup. It is also helpful for those experiencing fatigue, weight gain, or unexplained aches.
How often should a person with a sedentary routine do a wellness screening?
Experts recommend screening at least once a year if you have a sedentary lifestyle. If you already have risk factors like obesity, high blood pressure, or high sugar levels, a checkup every 6 months provides better monitoring.
Can this package detect early signs of lifestyle diseases?
Yes. The tests are designed to pick up early markers of diabetes, cholesterol imbalance, thyroid disorders, liver issues, kidney stress, and vitamin deficiencies—long before strong symptoms appear. Early detection helps prevent complications.
What symptoms indicate that a sedentary lifestyle may be affecting my health?
Common symptoms include constant tiredness, weight gain, poor concentration, increased cravings, high stress levels, slow metabolism, swelling in legs, back pain, and frequent headaches. These signals may require a lifestyle screening.
How does this package support long-term fitness and wellness goals?
By understanding your metabolic and nutritional baseline, you can create a targeted plan for diet, exercise, hydration, sleep improvement, and daily movement. Regular tracking ensures your body responds well to lifestyle changes.
